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alfred arambhan

Jul 15, 2020

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Don’t be prisoners of your own mind – simple sayings by Alfred

Check this phenomenon of the hornbill, one of many inspiring in Nature From our mother’s womb to the grave, we all are in some form of protection, preservation or temporary situations that could be viewed as protective custody for our own good Society has built many rituals, traditions and

Oct 20, 2024 1 min read

Slow Down – Simple Sayings by Alfred

Take a deep breath is the lifesaving simple mantra effective and useful in all situations: small, large, trivial, shocking, alarming, sudden, fearful, unexplained, including a Miracle and windfall happy situations What it does is to, prepare you to slow down your heart rate. The Operative action is – Slow Down. Slowing

Oct 6, 2024 1 min read

The ultimate state of mind to be - simple realization by alfred

Today is my wife Nalini’s Birthday. Over 40 years that we have been married I have given her many gifts including once began, to give her a gift every single day for one whole year (it ended with lots of fun and JOY). Today, I have committed to spend

Sep 14, 2024 2 min read

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