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My new meditation technique

  • alfred arambhan

alfred arambhan

22 Jun 2020
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My new meditation technique

My new meditation technique

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Listen to yourself – simply

Listen to yourself – simply

INTUITIVE NUDGES VS. INTRUSIVE THOUGHTS  inspired and copied from an interesting book I am learning a lot from: When you start listening to yourself, you might find it hard to tell the difference between thoughts that are helpful and intuitive, and thoughts that are damaging and intrusive.  They both function
20 Sep 2026 2 min read
Chess is not a game - I simply didn't know

Chess is not a game - I simply didn't know

Listen to this rendition of the classic “Hotel California’ in Indian Classical style. Enjoy!! https://music.youtube.com/watch?v=augv09GLTwc&si=hH0IxbfS48Y4kAFV Meanwhile, from the book “Thinking in Bets” by Annie Duke realized my axiom that Life is a game: simply know what game you are in and
15 Aug 2026 1 min read
Sunday Morning - Simply break the routine

Sunday Morning - Simply break the routine

I got up this morning determined that I would not look at my phone nor attend to any of my work be it email, research, etc. So went straight to play with my 11 month old grandson, Vedant who was at his mischievous exploring self in the play pen. That
02 Aug 2026 1 min read
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