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My New Meditation Technique

alfred arambhan

21 Jun 2020

Simple Sayings by Alfred

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Slow Down,

Speed breakers ahead I had to undergo a minor surgery the other day for my diabetic foot ulcer which flared up due to my active running about. Got me to slow down now for at least another 7 to 10 days. We all know and have experienced our bodies forcing

24 May 2025 2 min read

Simply connect Heart to Heart. I hear you - simply by Alfred

I trust you, all my friends, acquaintances and well wishers to have Good intentions and wish me and my loved ones, the Best always in your hearts Also, wish me well in all my endeavours, actions and plans Likewise, i want to assure you, that i have the same feelings

14 Jan 2025 1 min read

Don’t be prisoners of your own mind – simple sayings by Alfred

Check this phenomenon of the hornbill, one of many inspiring in Nature From our mother’s womb to the grave, we all are in some form of protection, preservation or temporary situations that could be viewed as protective custody for our own good Society has built many rituals, traditions and

20 Oct 2024 1 min read

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